Can Video Games Help in Improving Your Cognitive Skills?

The mere mention of video games is often met with resistance from first-timers. It’s sometimes said that video games are a waste of time, that they are only a form of “visual” entertainment (i.e., taking the form of a TV show, movie, or book), and they are something that kids play. However, if one looks a little closer, one will see that there is a difference between television and video games. Television is just a static image. You can pause the show, fast forward through the commercials, or turn the sound off, but you cannot control anything on the screen. However, video games allow you to control your character; you experience the events on the screen as if you are reliving them, and you can make choices to change the outcome of the game, which makes the gameplay more challenging.

Video games have long been used as a means to pass the time, but thanks to the advent of virtual reality (VR) headsets, games are becoming more than just simple distractions. VR gaming uses virtual reality headsets, such as an HTC Vive headset, to immerse players in a virtual world. Virtual reality games take up to 10 hours or more to complete, offering players the ability to practice certain skills, such as spatial awareness and hand-eye coordination, in an immersive environment.

Gaming has been around for decades, but games have only recently become a major part of learning. Other forms of entertainment have helped, such as movies and television, but games provide a more interactive experience. Games engage you in a way that other methods don’t and can stimulate parts of your brain that you might not otherwise use. And as technology becomes even more intertwined with everyday life, the benefits of gaming will only grow.

Video games have become an increasingly popular self-care activity for people of all ages. Many adults use video games as a form of exercise and entertainment. In contrast, children and their parents use video games as a distraction from stressful situations at home, school, or in social situations. But while most video games are not meant to be educational, some games on the market claim to help one improve certain cognitive skills.

We have spent a lot of time playing video games. It has become such a big part of our lives that some of us also invest in high-speed internet plans (for instance, those from Denver, can look for Denver internet plans) and setups for a better gaming experience. So, has all this gaming time helped us in any way? The short answer is yes. And the longer answer is that games do more than just keep you entertained: they help train certain cognitive skills, including hand-eye coordination, spatial reasoning, and the ability to focus your attention.

Video games continue to be a major part of our entertainment diets, and many of us play them daily. But can playing video games have a positive effect on our cognitive abilities? New research points to video games being a potential tool to help those with dementia improve their mental functions. A study from the University of North Carolina at Charlotte aimed to discover whether video games can improve cognitive functions, specifically short-term memory. The study focused on individuals ages 40-70 with mild to moderate memory impairments. Early results indicate gamers on the classic game Pac-Man performed significantly better on cognitive tests related to memory than non-gamers. A recent study published in the journal Translational Psychiatry suggests video games can help reduce the anxiety that dementia patients experience due to their diminished cognitive abilities.

So, if any of your parents or grandparents are suffering from dementia, you can lend them some interesting video games and observe the changes yourself. This idea might even be adopted on a larger scale to see if it actually has an impact on cognitive functioning and neurological diseases. Some senior living care homes (check it out for some suggestions) may also offer video games suited to older adults, as part of their everyday activities, so they could benefit from the potential advantages such games provide.

Playing video games may not be something that we usually associate with improving cognitive skills. But scratch the surface of any video game, and you’ll find that they also present wonderful learning opportunities. Some games are now designed to focus on cognitive skills. This can come in the form of a game designed to improve specific skills, such as memory, attentiveness, or reasoning.

Video games have been around since 1972, and since then, many have been dedicated to improving cognitive skills. Recent research has shown that video games improve players’ spatial skills and cognitive skills. Video games help players develop concentration, problem-solving, eye-hand coordination, and social skills. One has to keep in mind that although video games can greatly benefit players, it is important to avoid overindulging. Too much time playing video games can prove detrimental to a player’s well-being.

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